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“A lioness sleeps in the heart of every woman. It’s up to you to wake her up.”

Celebrating Women’s History Month🌹

See what’s happening in March! 👆✨ #LionUpTuesday

Let’s talk about self-care👏👏 Anyone else struggle to prioritize taking care of yourself? I think we all have those moments. But remember YOU ARE WORTH IT.

Self care is personal to who you are and what works for you. It can look like taking a nap or going to bed early. Or maybe doing your dishes and cleaning up your space. It can mean prioritizing your physical health—going for a walk, eating well or working out. It can mean making time for friends or having time to yourself to do things that bring you joy. Love yourself by taking care of yourself!

Happy Valentine’s from CSE! #wellnesswednesday

Here’s your reminder to check in with yourself today. Taking a few deep breaths and asking yourself “how am I doing today?” can help us understand why we may be feeling a certain way or whether we need to eat, sleep, get an assignment done, etc. Hope you’re having a great week! #wellnesswednesday

Happy Black History Month!✨ Save the date for our upcoming African American Exhibition on February 21st!

Registration information coming soon! Let’s celebrate greatness together! ✨

One week of the new semester down!!You’re doing great! Think of your little wins throughout the week and treat yourself to a coffee or something special today to celebrate 🎉 #wellnesswednesday

Contact Information

Center for Student Excellence
Student Union Annex, North Entrance

Tel: 985-549-3981
Fax: 985-549-3982

Assistant Director for Freshman Success, Mindy Notariano

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