Ballefuse


Course Overview

Ballefuse is a barre style class incorporating the basics of ballet, muscle toning with light weights, and mat exercises for a full body workout. No dance experience required! Ballefuse is nationally trademarked and has a unique twist separating it from other barre classes...it captures the spirit of New Orleans by carefully selecting music with a Louisiana flavor in addition to an eclectic mix of other genres of music. All aerobics students need to sign a medical waiver.

 

Cost:

$40

Materials:

Thick yoga mat and free weights.

May be purchased from instructor.

Material Fee:

N/A

 

Sessions Available

Section Date & Time Instructor Location Meeting Dates Holiday
1

Wednesdays

5:15-6:00 pm

Sarah Clifton

Hammond 

09/24 - 11/05/14

N/A

2          


 

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