Lion Up Bootcamp for Beginners


Course Overview

Boot camp is an effective way to guide people into a healthier lifestyle by enhancing cardiovascular endurance, muscle tone, and strength. All aerobics students need to sign a medical waiver.

 

Cost:

$40

Materials:

Thick yoga mat and free weights.

Can be purchased from instructor.

Material Fee:

N/A

 

Sessions Available

Section Date & Time Instructor Location Meeting Dates Holiday
1

Mondays

5:15-6:00 pm

Sarah Clifton

Hammond 

01/26 - 03/09/15

2/16

2          

 

 

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