Southeastern welcomes students back for the start of classes this week while we continue to keep all faculty, staff and students who are not yet able to make it to campus in our thoughts as the region works to recover from devastating flooding.
 
We attempted to reach ALL our students in recent days, but we realize communication has been difficult, if not impossible for some. If you are just now able to see this message, please contact enrollmentservices@southeastern.edu so we can have a better understanding of your status and work with you so you can attain your educational goals.

FLOOD RECOVERY FAQs

Introduction to Better Living


Course Overview

Interested in exploring the hidden facts about the foods that bring you down? This class will introduce you to the ways that nutrition can change your mood, energy, and performance. Students will learn the basics of solid nutrition and the benefits of whole foods. Individual journals will help track the way that different foods effect you. Handouts will be provided to introduce new concepts. Students will be encouraged to try new recipes, and be courageous in the kitchen based on these concepts. Open class discussions will be encouraged as a means of supporting and learning through fellow students. With simple steps, students will become aware of the proper food choices for better living.

 

Cost:

$65

Materials:

NA

Material Fee:

NA

 

Sessions Available

Section

Date & Time

Instructor

Location

Meeting Dates

Holiday

1

Mondays 6:00-8:00 pm

Sherry Chavez

Mandeville

3/17/14 - 3/31/14

N/A

 

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