Support Groups

The UCC is excited to offer support groups for Spring 2022.  Listed here are the groups being offered with brief descriptions, times, and locations.  

Disclaimer: These groups will not be Counseling Groups. These groups are Support Groups. Discretion is encouraged, but confidentiality cannot be guaranteed. If presenting concerns warrant further treatment, a referral to the UCC will be made.


 If I am a Student involved with The Office of Student Advocacy and Accountability, I need to look for support groups that are  approved Support groups as identified by **** The Office of Student Advocacy and Accountability Approved****


If you are interested in the groups listed below, please fill out our interest for here.


Virtual Support Group Recommendations:

* During virtual support groups plan to be alone or utilize headphones to protect the anonymity of others and private conversations.

* Reduce noise around you and place your microphone on mute if you're not sharing or talking. Also pay attention to your background to not be distracting to other meeting attendees. 

* Minimize distractions by not multitasking during the meetings. Try and give your full attention to the support group experience. 

* Make sure to continue attending the "meeting before the meeting" and staying after the allotted time. This remains the best time to strengthen relationships with your fellow community members. 

* An audio and visual presence is encouraged if possible. 

*As going around the circle to determine who shares next is not always feasible "popcorn" style and "pass the stick" style meetings are encouraged. 

Flirt 101

Flirt 101 is a group designed to introduce participants to tips and techniques in navigating the social world.  Discussions will include dating, friendships, social networking.  If you want to brush up your "flirting", come join this group!

We will have a max participation of 12 participants. Participants are expected to attend all 4 sessions.  We will reach out to provide detailed information on location once we approve the 12 members.  Members will be approved on a first come first serve basis.  We have attached a link to a google form if you are interested here.

The dates of the group: 

February 16th at 4pm
February 23 at  4pm
March 2nd at 4pm
March 9th at 4pm

Flirt Group Sign Up

(University Counseling Center)

Here and Queer

 An interactive support group that will explore issues impacting Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, Intersex, Asexual, and Pansexual students.

Wednesdays at 4pm (University Counseling Center)

Spring 2023


LION UP Recovery Book Club

The LION UP Recovery Book Club is a weekly Recovery Book Discussion support group. Join us as we read through the The Book of Narcotics Anonymous.  The support group is open to all those who are interested. The purpose is to bring faculty, students and staff together for meaningful discussion around topics of recovery. Participants discuss the reading, what they learned and what they can relate to. This group hosts a moderator and a tag-pass format. 

Mondays at 11am in the (Above Starbucks - Student Union Annex - Room 2409 at the LION UP Recovery Space)



Overcoming  Anxiety and Depression

Monthly psychoeducational and support groups where members learn empowering skills and build support for one another through anxiety and depression. 

Suspended for the Spring 2023 Semester 


All Bodies are Good Bodies

All Bodies are Good Bodies  - Research shows that body dissatisfication is the leading risk in the development of an eating disorder. This is a compassionate space to process feelings, thoughts and behaviors that lead to healthy habits and body image.

Thursdays at 11am   ( Above Starbucks - Student Union Annex Room 2409 at the LION UP Recovery Space)




T-Break support group for individuals in looking at their relationship with marijuana, and or may want to take a Tolerance Break. This support group looks at stratagies to help ease in to taking a break. 

Thursdays at 12:30 pm (Student Union Annex - Room 2409 - above Starbucks - The LION UP Recovery Space)



When They Drink Too Much

Ripple Effect is a support group designed to provide concerned significant others the tools they need to effectively support their loved one, without supporting the addictive behavior. This support group is open to anyone with a friend or family member who is struggling with substance misuse as well as those wo may have been impacted by overdose or substance use of another at anytime. 

Tuesdays at 1pm (At the Student Union Annex - Room 2409 - Above Starbucks - at the LION Up Recovery Space)



Southeastern Recovery Night

Southeastern Recovery Night is a fellowship of men and women who share their experience, strength, and hope with each other that they may solve their common problem, and help others in their struggle with addiction. This Recovery Night is not A.A. or any other traditional 12- step program. It is however, our desire to recognize and affirm milestones of recovery in all 12-step programs, as well as addictions for which an appropriate 12-step group may not even exist.

Tuesdays at 5 pm (Above Starbucks - Student Union Annex Room 2409 -  at the LION UP Recovery Space)



Mental Health Creative Circle

Support group catered to Southeastern’s creative students. We intend to create a safe and engaging space for participants to be themselves. We’ll use creative prompts to share and explore the mental health issues, identity and personal growth concerns, and thoughts & emotions that impact our lives as artists, musicians, writers, performing artists & out-of-the-box thinkers.


September 12th, October 10th, and November 7th (Student Union Annex Room 2206)

Veterans Support Group

Support group for veterans looking for community engagement with other veterans, a space to explore shared experiences, and learn about what impacts the veteran community.


Tuesdays at 3pm (Student Union Room 2209)

Women's Issues

This group serves as a space to openly discuss issues facing the women population of Southeastern.  We provide an open and safe forum to explore the current concerns, challenges, strengths, and support for all women.


Tuesdays at 4pm at the University Counseling Center

Men's Support Group 

This group is a space to explore the issues that men face today.  From ongoing mental health concerns, to expectations of the self and of other men, this group is open to exploring the question: Who am I as a man?

(Starting February 13th, 2023)

Mondays at 4pm at the Universty Counseling Center


Virtual Community Support Groups

If you are interested in additional virtual support groups please click here for more information. These groups are not affiliated with Southeastern Louisiana University in any way.