Southeastern Louisiana University

Continuing Education offers 'Zumba' exercise class

Contact: Christina Chapple

4/9/09

     HAMMOND – Southeastern Louisiana University Continuing Education and Special Activities is offering a new exercise class that blends party fun and fitness.

     “Zumba” is the latest in exercise trends, according to Sarah Clifton, the Southeastern mathematics instructor who will teach the class. She said Zumba eliminates the “work” from “working out” by combining Latin and international music with dynamic, but simple exercise moves, using a unique intermittent training format.            

     The class will meet from 4:30-5:30 p.m. April 20, April 27, May 4, and May 18 in the Kinesiology and Health Studies Building dance studio.

     The cost of the class is $30. Participants can register online at www.selu.edu/es or call Continuing Education and Special Activities, 985-549-2301.