A Mental Health Training Practice to Slow Racing Thoughts, Decrease Stress, Increase Focus and Calm Your Body and Mind. All are Welcome, A Desire to be Present is the only requirment.

We read and discuss exerpts from various recovery - related literature and books. Informal Discussions based on sobriety strengthening topics.

This is a group for those who struggle with body positivity, come for an engaging discussion about acceptance and resilence.

Support Group for Students who Identify as LGBTQIA+ or Ally's Interested in Discussing Various Topics, Not Just Recovery Resources.