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Honors Program
Calendar of Events
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Find Your Flow: Mindful Walking
Find Your Flow: Mindful Walking
Mindful WalkingFeeling swamped by deadlines, dorm drama, and endless lectures? Just step outside, ditch the headphones (for a bit!), and actually notice where you're going. Focus on your breath, the feel of your feet on the ground, the trees, whatever. You'll be surprised how much it clears your head. It's a quick reset button for […]
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Stress Less, Color More: Mindful Coloring Brain Break
Stress Less, Color More: Mindful Coloring Brain Break
Stressed about the end of the semester? Come chill with us at our Mindful Coloring Session! It's the perfect way to unwind, stay present, reduce anxiety, and cultivate inner calm. We’ve got all the supplies—just show up, color some cool designs, and let your mind relax. No need to be an artist; this is all […]