12 events found.
Honors Program
Soph’Smores Event
ASCH 123 -- Come find out the best path to Sophomore Honors Distinction.
Namaste awhile with Honors: Mindful Movement
Meet @ Student Union Breezeway in front of Office of First Year SuccessNamaste awhile with Honors! Take a much-needed break from your busy schedule and join us as we move mindfully through yoga poses together. We will meet in the Student Union Breezeway in front of the Office for First Year Success and then walk to a suitable location somewhere nearby (if rainy, we will find a […]
Slow Down & Savor: Mindful Eating
15-20 Minute Guided Mindful Eating MeditationAlways eating on the go? Take a break and reconnect with your food at our short mindful eating session! Learn simple techniques to slow down, savor your meals, and tune into your body's hunger cues. We will use small snacks like M&Ms and raisins. Discover how mindful eating can help […]