15-20 Minute Guided Mindful Eating MeditationAlways eating on the go? Take a break and reconnect with your food at our short mindful eating session! Learn simple techniques to slow down, savor your meals, and tune into your body's hunger cues. We will use small snacks like M&Ms and raisins. Discover how mindful eating can help […]
All Recovery Night Hosts Other Students or Community Members to Share their Own Experience with How is was when they were using, what happened to get better and how they stay well.
Join us for an educational bourbon tasting and network with area business leaders, Alumni, and Faculty in support of Southeastern’s College of Business. Learn to assess the color, aroma, flavor, and finish of each carefully selected Bourbon as you build your palette. Enjoy perfectly paired hors d’oeuvres and bring home a bouquet of fresh tulips as an […]
The Bill Evans Jazz FestivalMusic lovers, get ready for an entire week of outstanding jazz performances! From intimate combos in our Studio Theatre to big band shows in the beautiful Hainkel Auditorium, the Bill Evans Jazz Festival has something for everyone. Don’t miss this world-class celebration of America’s original art form. Concerts will feature current […]
Stop by between classes and find a part-time job or internship.
