35 events found.
Honors Program
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
2 events,
0 events,
1 event,
-
Slow Down & Savor: Mindful Eating
Slow Down & Savor: Mindful Eating
15-20 Minute Guided Mindful Eating MeditationAlways eating on the go? Take a break and reconnect with your food at our short mindful eating session! Learn simple techniques to slow down, savor your meals, and tune into your body's hunger cues. We will use small snacks like M&Ms and raisins. Discover how mindful eating can help […]
0 events,
0 events,
0 events,
0 events,
4 events,
3 events,
5 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
0 events,
0 events,
1 event,
-
Find Your Flow: Mindful Walking
Find Your Flow: Mindful Walking
Mindful WalkingFeeling swamped by deadlines, dorm drama, and endless lectures? Just step outside, ditch the headphones (for a bit!), and actually notice where you're going. Focus on your breath, the feel of your feet on the ground, the trees, whatever. You'll be surprised how much it clears your head. It's a quick reset button for […]