Meditation
A Mental Health Training Practice to Slow Racing Thoughts, Decrease Stress, Increase Focus and Calm Your Body and Mind. All are Welcome, A Desire to be Present is the only requirment.
A Mental Health Training Practice to Slow Racing Thoughts, Decrease Stress, Increase Focus and Calm Your Body and Mind. All are Welcome, A Desire to be Present is the only requirment.
We read and discuss exerpts from various recovery - related literature and books. Informal Discussions based on sobriety strengthening topics.
This is a group for those who struggle with body positivity, come for an engaging discussion about acceptance and resilence.
Support Group for Students who Identify as LGBTQIA+ or Ally's Interested in Discussing Various Topics, Not Just Recovery Resources.
Medusa Marie Douglas, guest composer Free Admission Love & Nature – Gala Flagello Hymn for Everyone – Jessie Montgomery/Schwartz Medusa – Jocelyn Hagen #playalisticstagemusik – Marie Douglas In honor of Women’s Appreciation Month, we pay tribute to the many female composers who have written for wind bands. The composers you hear are just a handful […]
Mid-terms got you wired? Hit pause on the chaos with a short but relaxing meditation session. No experience is necessary – just bring yourself and a willingness to unwind. Whether you need to decompress after a tough exam or simply want to cultivate a sense of balance, come and de-stress with us. We will meet in […]