Regular FACILITY HOURS
Welcome to REC Sports & Wellness!
Group X Summer Schedule:JUNE 4TH- JULY 31ST 2014
Monday/Tuesday: Stretch. Victoria. Room 228. 10:00am-10:30am Wednesday: Body Blast. Samantha. Room 228 5:00pm
Tuesday/Thursday: Silver Sneakers. Rebecca. Room 228. 11:00am Tuesday/Wednesday: Cycling. Victoria. Room 225. 5:00pm *Water in a clear container is mandatory!*
Monday/Wednesday: Abs & Back. Samantha. Room 228 4:30pm Monday/Wednesday/Thursday: Zumba. Maria. Room 228 6:00pm
1. Bring your Southeastern ID to swipe in at the Control Desk and a towel for the Fitness Room.
2. Bring water in a clear sports bottle (or use the water fountains).
3. Come earlier in the day to pick up your Group X class pass if you want to attend a class later in the day!
Make the Pennington Student Activity Center, affectionately known as "The Rec," your second home for college fun like Intramurals, Zumba, ping pong, smoothies, flag football, fitness assessments, pizzas, basketball, massage, volleyball, Southeastern LateNight, indoor soccer, water aerobics, breakfast bagels, dumbbells, specialty coffees, free weights, racquetball, Personal Viewing Systems on ellipticals, treadmills and bikes, espressos, Abs and Back class, walking on the elevated track, Outdoor Rec trips, badminton, Tai Chi, Pride Cafe, Precor and Cybex machines, and much, much more! Come and play with us at the Rec! There's something for everyone!
The Pennington Student Activity Center
Rec Sports & Wellness
Student Activity Center
Hammond, LA 70402
Fax: (985) 549-3532